When's the best time of day to juice? Most dedicated juicers
start their day with a fresh glass of vegetable and/or fruit juice. This
prepares your body for the day ahead and provides nourishment after
eight hours of fasting. But the best part about juicing is that you are
not required to fit into someone else's timetable.
But does that mean other times of day are not good times to drink? The answer is: drink your fresh juice whenever time or convenience permits.
Not everyone has a schedule that permits a great deal of time to juicing, let alone anything else. a regular nine to five job isn't what most people work - people are putting in daily hours of 9, 10, 11 and more in some cases. Dedicated juicers work juicing into their daily regimen because they know it will help keep them going with energy throughout the day and contribute massively to their health and well-being.
Some people don't have a schedule that allows for morning juicing. I tend to believe you can always make time if you're dedicated to something, but nobody's perfect! Doing it in the morning gives you a great start to the day, but juicing at night can make the "fasting" period while you sleep less taxing on your body.
If your personal time-table supports a juice session after work, during lunch, or right before bed - go for it!
Juicing is a contact sport. To do it, you have to just do it. It will contribute to your life in so many positive and refreshing ways, but you have to do it. Once you get a routine going, the time of day you decide to juice will be made apparent to you.
Anyone familiar with my work knows that I'm a huge proponent of juicing, so I won't tell you when to juice. Most say it's early in the morning, but in the end, fitting your juice regimen around your schedule is more important than trying to fit someone else's ideas about juicing into your life.
It's better you juice your way than to not juice at all. Don't let anyone tell you otherwise. What's most important is that you commit yourself to juicing regularly as opposed to once or twice a week or less. A higher frequency of juicing gives a promise of better health, abundant wellness, and a vibrance that people will notice!
But does that mean other times of day are not good times to drink? The answer is: drink your fresh juice whenever time or convenience permits.
Not everyone has a schedule that permits a great deal of time to juicing, let alone anything else. a regular nine to five job isn't what most people work - people are putting in daily hours of 9, 10, 11 and more in some cases. Dedicated juicers work juicing into their daily regimen because they know it will help keep them going with energy throughout the day and contribute massively to their health and well-being.
Some people don't have a schedule that allows for morning juicing. I tend to believe you can always make time if you're dedicated to something, but nobody's perfect! Doing it in the morning gives you a great start to the day, but juicing at night can make the "fasting" period while you sleep less taxing on your body.
If your personal time-table supports a juice session after work, during lunch, or right before bed - go for it!
Juicing is a contact sport. To do it, you have to just do it. It will contribute to your life in so many positive and refreshing ways, but you have to do it. Once you get a routine going, the time of day you decide to juice will be made apparent to you.
Anyone familiar with my work knows that I'm a huge proponent of juicing, so I won't tell you when to juice. Most say it's early in the morning, but in the end, fitting your juice regimen around your schedule is more important than trying to fit someone else's ideas about juicing into your life.
It's better you juice your way than to not juice at all. Don't let anyone tell you otherwise. What's most important is that you commit yourself to juicing regularly as opposed to once or twice a week or less. A higher frequency of juicing gives a promise of better health, abundant wellness, and a vibrance that people will notice!
Ever thought about juicing but didn't know where to start? Get
up-to-the-minute juice extractor reviews, mouth-watering juice recipes,
and more with eJuicerReview. Also reserve your FREE copy of The Juicable! eBook now!
Article Source:
http://EzineArticles.com/?expert=Ali_Baraka
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